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CrossFit 580 shared an image on Facebook

BootCamp 580, cash out : 200m farmer carries x 3..nice outside playground :)

CrossFit 580 shared an image on Facebook

On Ramp class with Coach Joy and Barbell 580 with Coach Christina Marie. Great work everyone! #teamwork #crossfit #livermorecrossfit #livermore #strengthandconditioning #usaw #olympicweightlifting #bootcamp #livermorebootcamp #bootcamplivermore #bootcamp580

CrossFit 580 shared an image on Facebook

7:30pm BootCamp 580 class with Coach Kaitlin Cofer is about to do work! New recruits welcome! :) #livermorebootcamp #bootcamplivermore #bootcamp580 #teamwork #crossfit #fitness #crossfit580

CrossFit 580 shared an image on Facebook

Coach Steven Pachan and Krys Urquizo busting out tonight’s WOD. #Teamwork #community ##crossfit #livermore #livermorecrossfit #bootcamp

CrossFit 580 posted on Facebook

SCHEDULE CHANGE THIS WEEK: Coach Christina’s Olympic Lifting Class will be this WEDNESDAY 9/23 @6:30-7:30pm, instead of this TUESDAY 9/22. Thanks in advance!

CrossFit 580 shared an image on Facebook

9am Group WOD Class getting a great start to thier Sunday! Sunday Funday! #crossfit #bootcamp #bootcamp580 #livermorebootcamp

CrossFit 580 shared a link on Facebook

We are excited to welcome Kaitlin Cofer, owner of Jump Fitness Now, to the CrossFit 580 Coaching staff!

Ask the Doc: The Shoulder Rules

Ask the Doc: The Shoulder Rules

PT Kyle Sela offers simple rules to help you care for your shoulder joint and optimize movement. Say yes to improved performance and no to unnecessary pain.
From tabatatimes.com

CrossFit 580 shared a link on Facebook

SATURDAY WOD August 29, 2015

CrossFit 580 shared a link on Facebook

We have 3 teams competing at the Epic Summer Meltdown 2 on Saturday , August 8. This event will be held locally at Amador Valley High School, so please come out and CHEER/SUPPORT your teams!! RX Mens Team 1: Hummus Cheeks Samier Ahmadzai and Kevin Kazzaz RX Mens Team 2: Krusty Klowns Steven Pachan and Dante’ Dominguez RX Woman Team 3: Trap Queens Heather Brown and Brittany Green https://www.wodrocket.com/index.php/competitions/find-events/epic-summer-meltdown-ii

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General Information

NameCrossFit 580
OwnerMarkian Kaczaj
Websitewww.crossfit580.com
Phone925-292-9780
Emailmark@crossfit580.com
Address3987 First St. Suite Q
Livermore, CA 94551

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eztalks shared a link on CrossFit MPH
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