CrossFit 580 posted on Facebook
Please welcome Nick N. to CF580 and BC580!
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OK CF580 Peeps, these are the final designs for your review. Since we are heading into spring/summer the overwhelming feedback has been to go with a burnout white or red shirt..check out the designs and share your feedback! #FitnessCommunityResults
This is actually really interesting and something that I have just started experimenting with. I have started checking my HRV every morning to help with my training. Have any of you started implementing this in your training yet? I will let you know how it goes but wanted to share it with you. http://www.bioforcehrv.com
Hi everyone. Daniel’s parents are trying to get rid of this because they are moving. It has only been used a few times so it is in great condition! It is free if anyone is interested..you just have to pick it up. Please PM me on my own personal page at Joy Hughes Wilder if you’d like it!
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